Yoga Per Migliorare La Digestione
In questo video seguiremo dei semplici esercizi di Yoga per andare a migliorare la nostra digestione.
Per il riscaldamento segui questo video:
Per rilassarti segui i video di queste playlist:
Respirazione:https://www.youtube.com/playlist?list=PLSmv8AuzLvGEx13pl0QlHhTldECO_0ER-
Meditazione: https://www.youtube.com/playlist?list=PLSmv8AuzLvGFDVTBRKo9WzL6q9neOsI9w
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CORSI DI YOGA
Guarda tutti i corsi di Yoga disponibili sul mio sito:
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As seen on YouTube.
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