How To Use Yoga Props!|Yoga Girl|Rachel Brathen

Let’s talk yoga props! In this video I explain the use of different yoga props – yoga blocks, straps, blankets, bolsters and eye pillows – how to use them, how they can improve our practice and whether or not they’re worth investing in. Yoga props can be so helpful for our time spent on the mat – tune in to learn more!

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This vlog features Rachel Brathen, Dennis Schonveld, and their baby girl Lea Luna.
Filmed and edited by Najib Gomez and Alpine Tree Films