12 Year Old Weight Loss Transformation | My Weight Loss Journey |
THE WEIGHT LOSS PROGRAM THAT GOT BETTER WITH TIME
The most well-published community-based lifestyle intervention in the medical literature is also one of the most effective.
Subscribe to Dr. Greger’s free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from his books, DVDs, and speaking directly support NutritionFacts.org).
This is the second in a 4-video series on CHIP, the Complete Health Improvement Program. In case you missed the first one, check out What is the Optimal Diet? (http://nutritionfacts.org/video/what-is-the-optimal-diet). Stay tuned for CHIP, the Complete Health Improvement Program (http://nutritionfacts.org/video/chip-the-complete-health-improvement-program) and A Workplace Wellness Program that Works (http://nutritionfacts.org/video/a-workplace-wellness-program-that-works).
I’m on a year-long deep dive into the science of obesity for my next book (How Not to Diet). I’m so excited about all I’m learning and can’t wait to share!
You might also like:
- How To Start Your Weight Loss Journey ?| Weight Loss Motivation | Somya Luhadia
- Keto Recipes, Almost Official And Dating | 70lbs Of Life Weight Loss Journey
- Top Secret Women Hacks
As seen on YouTube.
Related in [Weight loss]:
- Dieting : How To Use Apple Cider Vinegar For Weight Loss
- Amazing Weight Loss Transformations
- Fitness Hub – Zumba Practice Session
- Dr. Doron Sher – ‘Arthritis And Weight Loss – A Case Study’
- WEIGHT LOSS SURGERY & HITTING ROCK BOTTOM….
- Yoga Demonstration – Flexibility, Strength, Balance And Lightness
- FITNESS VLOG #1: BICEPS & SHOULDERS *How To Get Rid Of Love Handles Answered*
- Master Kamal – YOGA CHO MỌI NGƯỜI TẬP 4
- STEADY STATE ROWING: WILL IT HELP YOUR FITNESS AND ROWING?
- Connor Murphy | Celebrities Of Fitness #27